Birthday Dance Meditation in Montreal
Birthday Dance Meditation in Montreal

Special Event – My Birthday Dance Meditation class in Montreal

Special class: Birthday Dance Meditation with Live Music on Feb. 28th Everyone plans a celebration on their birthday date, including myself. I usually try to teach no classes, and keep the evening for myself and people the closes to my heart.UNIQUE DANCE MEDITATION EXPERIENCEHowever, this year I decided to change…

Continue ReadingSpecial Event – My Birthday Dance Meditation class in Montreal
Dance Meditation Montreal by Yoga with Paulina
Dance Meditation Montreal by Yoga with Paulina

What is Dance Mediation?

On Wednesday 13th Sep. at 7:45 pm, I start new class in Studio 303, 372 Ste. Catherine Montréal (BELGO building). It's called DANCE MEDITATION. But what it is exactly? I've decided to give you a glimpse. Dance Meditation is a transformative journey that fuses dance and meditation to awaken your…

Continue ReadingWhat is Dance Mediation?