Discover the Magic of Yoga from the Comfort of Your Home!

Online Yoga with Paulina Montreal

Wake-up online yoga classes

Picture this: You wake up in the morning, step on you your mat and start your day with rejuvenation and bliss due to Yoga and Meditation. Every Tuesday I invite you for a WAKE UP Yoga Online Class on my Youtube channel that will help you to take care of the spine before work and calm your nervous system for the whole day!
In conclusion, this could be YOUR reality very soon! Starting from January 9th, I am thrilled to announce the launch of my brand-new online yoga classes.

The classes will be held LIVE on my Youtube channel every TUESDAY at 8 AM and shared on FB: in the event and on my main page Yoga with Paulina.


  • Experience the diversity of yoga with four DISTINCT styles: Vinyasa, Hatha Yoga, Healthy Spine, and Meditation that will help you to WAKE-UP and prepare for a busy day.
  • Classes are also beginners-friendly!
  •  If you can’t make it live on Tuesday morning, you can easily just open the link later. Whether you choose your tranquil morning or unwind after a challenging day, you have the flexibility to create your own yoga sanctuary home.
  • Witness the astonishing improvements in your well-being: from a leaner physique through enhanced digestive function, to strengthened immunity, better sleep patterns, heightened resistance to stress, relief from allergies or asthma, and a healthier heart.
  • Discover the power of yoga to harmonize your mind and body, forging a deeper connection with your intuition and entering the state of flow—WHERE MAGIC HAPPENS.
  • Distance yourself from the burdens of everyday life as you immerse yourself in the practice. Let go of worries, and find solace in the present moment.
  • Witness your beautiful smile radiate from within as you rediscover joy and contentment. 
Give yourself that transformative gift of journey to self-discovery and inner peace. Get ready to embrace a vibrant, and balanced life through the enchantment of yoga.


Only in January you can experience how Yoga changes you on the morning. Every Tuesday join my WAKE-UP YOGA online classes on Youtube to start your day with peace and tranquility. Classes start LIVE at 8 am.