Yoga schedule
Summer time weather is so beautiful that it makes no sense to be stuck inside. For that occasion now you can join Yoga on the Terrace of my Studio in Mile End, Montreal. This way you both do activity for your body and you are outdoor getting the most of this summer!
Description of the classes:
GENTLE YOGA ON THE TERRACE with a view on Mount Royal
YOGA CLASS: Gentle Yoga (beginners friendly)
This class is my original blend of Hatha Yoga with Restorative poses, Yin and meditation is what you need to regenerate and restore your nervous system and recharge after a busy day. The practice is slow, focused on the gentle flow of movement, joint alignment, and spine health. It also helps to: reduce stress, maintain better focus, improve sleep and COOL DOWN THE BODY TEMPERATURE in summer.
This class is my original blend of Hatha Yoga with Restorative poses, Yin and meditation is what you need to regenerate and restore your nervous system and recharge after a busy day. The practice is slow, focused on the gentle flow of movement, joint alignment, and spine health. It also helps to: reduce stress, maintain better focus, improve sleep and COOL DOWN THE BODY TEMPERATURE in summer.
Please book your spot. Only 4 students can take part in the practice.
WHEN: Evening class on Tuesday at 7 pm
WHERE: Yoga with Paulina Loft Studio: 5302 Boul. Saint Laurent, Montreal
DURATION: 60 min
Attention!! Please wait for your confirmation email before coming!
FREE TRIAL CLASS!
Only during summer 2024 you get an opportunity to get a FREE trial class. How does it work? First, book the class of your choice. Secondly, check the options for a membership card in my yoga schedule and choose. Pay your membership card after the class, your membership will start a week after. If you opt not to continue with regular attendance, there will be a one-time payment of $25.
The offer doesn’t apply to Yoga at McGill.
TRIAL YOGA CLASS
in-studio
$
0
per class
-
Applies if you buy a membership pass right after your trial class - otherwise you will be charged $25
-
Gentle Yoga and Dance Meditation Only
-
Dates (yoga): MON - 7PM, SUN - 6PM
-
LOFT Mile End and Studio 303
BOOK YOUR TRIAL CLASS
Price is tax included
Popular
Single Drop-in
in-studio
$
25
per class
-
Gentle Yoga (Hatha + Yin + Meditation)
-
TUE - 7 PM
-
LOFT Mile End
BOOK NOW
Price is tax included
Monthly Membership
in-studio
$
70
Monthly
-
4 classes / valid 30 days
-
Possibility to mix classes in between SUN-MON and with Dance Meditation
-
TUE - 7 PM
-
LOFT Mile End
BOOK NOW
Price is tax included
Popular
Extended membership
in-studio
$
85
2-months
-
4 classes/ valid 60 days
-
Possibility to mix classes in between SUN-MON and with Dance Meditation
-
TUE - 7 PM
-
LOFT Mile End
Click Here
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