Healthy Spine Yoga single drop-in class
$25.00
Healthy Spine Yoga is a 60-minute class tailored for people with spine issues or for those who sit for 8 hours every day in front of the desk to prevent those in the future.
Description
Healthy Spine Yoga is a 60-minute class tailored for people with spine issues or for those who sit for 8 hours every day in front of the desk to prevent those in the future.
Please book your spot. Only 12 students can take part in the practice.
WHEN: Saturday, 12 pm (noon)
WHERE: Osteoplus, 4247 St Andre St, Montreal, Quebec H2J 2Z3, Canada
DURATION: 60 min
WHAT TO BRING: your own mat (if possible)
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