Align & Shine: Yoga, Manifestation & Sound Bath Join me for an uplifting afternoon at Sage Studio Montreal (July 26, 2–6:30 PM)! We’ll flow through a gentle Vinyasa, connect in a networking session, and enjoy tea & snacks. Then, a manifestation workshop will help clarify your dreams, followed by a deeply relaxing sound bath + meditation. Close the day feeling…
Handcrafted Big Soy Candles – A Gift from the Heart Discover the magic of Christmas with our handcrafted Big Soy Candles, each a one-of-a-kind creation. Lovingly made with care, these candles are poured into carefully selected second-hand crystal or unique glasses, adding a touch of elegance and sustainability. Read more about my Soy Candles below.
Christmas DUO Gift Set – Granola & Soy Candle Give the ultimate heartfelt gift this holiday season with our thoughtfully curated Christmas Duo Gift Set, featuring: 1. Handcrafted Gingerbread Granola 2. Handcrafted Soy Candle This set combines the comforting warmth of a candle with the nourishing delight of granola, creating a gift that nourishes both body and soul. Both items…
Christmas Duo Gift Set – Digestion Tea & Soy Candle This holiday season, give the gift of relaxation and comfort with our Christmas Duo Gift Set, featuring: 1. Handcrafted Digestion Tea 2. Handcrafted Soy Candle This set pairs the calming ritual of tea with the gentle glow of a candle, offering your loved ones a complete moment of tranquility and…
Christmas TRIO Gift Set – Digestion Tea, Soy Candle & Grocery Bag Give the gift of relaxation, warmth, and sustainability with our Christmas Trio Gift Set, thoughtfully crafted to bring comfort and mindfulness to the holiday season. This set includes: 1. Handcrafted Digestion Tea 2. Handcrafted Soy Candle 3. Small Grocery Cotton Bag with Yoga Quote Read more about this…
Christmas TRIO Gift Set – Granola, Soy Candle & Grocery Bag Surprise your loved ones with a beautifully curated Christmas TRIO Gift Set, combining three thoughtful and sustainable items that bring warmth, nourishment, and eco-consciousness to the holiday season: 1. Handcrafted Gingerbread Granola 2. Handcrafted Soy Candle 3. Small Grocery Cotton Bag with Yoga Quote Read more about this gift…
Handcrafted Digestion Tea – A Soothing Gift from the Heart Give the gift of comfort this holiday season with my handcrafted Digestion Tea. Stored in a reusable glass jar to ensure purity and sustainability, this blend of organic herbs is thoughtfully designed to support digestion, especially after a rich Christmas feast. Healthy gift that comes from the heart. Read more…
Handcrafted Gingerbread Granola – A Healthy Gift from the Heart Delight your loved ones with a wholesome and festive treat this holiday season! My handcrafted Gingerbread Granola is a healthy alternative to grocery-store versions, made with simple, natural ingredients and no added sugar. Healthy gift that comes from the heart. Read more about it below.
Limited Edition Yoga-Inspired Cotton Grocery Bag Elevate your everyday shopping with this eco-friendly, limited-edition grocery bag from Yoga with Paulina. Made from durable organic cotton, it’s the perfect alternative to plastic bags, designed to support both your lifestyle and the planet. Read more about the Cotton Grocery Bag below.
$299.00Original price was: $299.00.$199.00Current price is: $199.00.
Healthy Spine Yoga Academy: Regain Mobility and Improve Your Spine Health is a guided online program designed to relieve tension, strengthen your back, and restore flexibility in your spine. Combining different techniques like: Gentle and Therapeutic yoga, Pilates, and physiotherapy-based exercises, it offers a holistic approach to your spine health. You’ll be working not only on the body, but on your…
Healthy Spine Yoga is a 60-minute class tailored for people with spine issues or for those who sit for 8 hours every day in front of the desk to prevent those in the future.
Handcrafted Medium Soy Candles – A Gift from the Heart Discover the magic of Christmas with our handcrafted soy candles, each a one-of-a-kind creation. Lovingly made with care, these candles are poured into carefully selected second-hand crystal or unique glasses, adding a touch of elegance and sustainability. Read more about this gift below.
Yoga Gift Voucher – A New Year’s Resolution Gift Start the New Year with the gift of wellness and balance! This Monthly Yoga Voucher offers the recipient 4 yoga classes with Yoga with Paulina, creating the perfect opportunity to prioritize self-care and movement in 2025. Applies to all Yoga with Paulina classes in 2025: Gentle Yoga, Healthy Spine Yoga and…
Handcrafted Pumpkin Chocolate Spread – A Sweet Gift from the Heart Treat your loved ones to a healthier indulgence this holiday season with our Pumpkin Chocolate Spread—a wholesome alternative to sugar-laden spreads packed with palm oil. Both you and your kids will love this rich, chocolaty treat! Read more about Pumpkin Chocolate Spread below.
Handcrafted Small Soy Candles – A Gift from the Heart Discover the magic of Christmas with our handcrafted soy candles, each a one-of-a-kind creation. Lovingly made with care, these candles are poured into carefully selected second-hand crystal or unique glasses, adding a touch of elegance and sustainability. Read more about this gift below.
Sound Bath Meditations with 432 Hz Crystal Bowls & Other Instruments Surrender to deep healing with our immersive Sound Bath Meditation, featuring the harmonizing frequency of 432 Hz crystal bowls alongside soothing gongs, chimes, and other sacred instruments. Reconnect. Rebalance. Renew.
Yin Yoga with Crystal Bowls Sound Bath in the Candlelight Immerse yourself in deep relaxation with our transformative Yin Yoga and Crystal Bowls Sound Bath experience. Held in the soft glow of candlelight, this session combines long-held, passive Yin poses with the healing vibrations of crystal singing bowls. Join my next session session for ultimate tranquility and inner peace.
Handcrafted Organic Cotton Yoga & Grocery Bag – A Gift from the Heart Celebrate the season with this eco-friendly, handcrafted yoga and grocery bags made from organic cotton. Designed with both functionality and style in mind, these bags are perfect for yoga enthusiasts and everyday use. Read more about the Yoga & Grocery Bag below.
Organic Cotton Yoga & Grocery Bag – A Gift from the Heart Celebrate the season with this eco-friendly, handcrafted yoga and grocery bags made from organic cotton. Designed with both functionality and style in mind, these bags are perfect for yoga enthusiasts and everyday use. Organic Cotton Yoga & Grocery Bag – A Gift from the Heart Celebrate the season…
Yoga & Hike at Mont Saint-Hilaire Connect with nature, move mindfully, and unwind with a breathtaking summit yoga session! DATE: Sunday, 22 June 2025 TIME: 12:00 PM – 4:00 PM MEETING POINT: Mont St-Hilaire Parking Lot (520 Rue du Sommet, Mont-Saint-Hilaire, Qc, J3H 6J3 COST: $20 that includes: Entrance to the Reservoir: $8.56 Yoga class: $11.50 The collection ends 3…
Sound Bath Meditation$33.00
