Align & Shine: An Autumn Afternoon of Yin Yoga, Sound Healing & Connection Join me for the second edition of my beloved Align & Shine retreat! This November, we're gathering in the beautiful, intimate Studio 414 for an afternoon designed to deeply nourish your body, quiet your mind, and connect with your community.
Yin Yoga with Crystal Bowls Sound Bath in the Candlelight Immerse yourself in deep relaxation with our transformative Yin Yoga and Crystal Bowls Sound Bath experience. Held in the soft glow of candlelight, this session combines long-held, passive Yin poses with the healing vibrations of crystal singing bowls. Join my next session for ultimate tranquility and inner peace. Join me…
