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- online courses
Healthy Spine Yoga Academy
- $199.00
- Healthy Spine Yoga Academy: Regain Mobility and Improve Your Spine Health is a guided online program designed to relieve tension, strengthen your back, and restore flexibility in your spine. Combining different techniques like: Gentle and Therapeutic yoga, Pilates, and physiotherapy-based exercises, it offers a holistic approach to your spine health. You’ll be working not only on the body, but on your…
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