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  • CLASSES
    • Yoga
    • Dance Meditation
    • Sound Bath with Meditation
    • Private yoga
    • Online Classes
    • Schedule
    • Prices
  • Business Yoga
  • Workshops
  • Retreats
  • Nutrition
  • Blog
  • Contact
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  • Yoga & Grocery bag – limited edition with a quoteYoga & Grocery bag – limited edition with a quote Quick View
    • Yoga & Grocery bag – limited edition with a quoteYoga & Grocery bag – limited edition with a quote Quick View
    • Christmas presents

    • Yoga & Grocery bag – limited edition with a quote

    • $35.00
    • Rated 5.00 out of 5
    • Handcrafted Organic Cotton Yoga & Grocery Bag – A Gift from the Heart Celebrate the season with this eco-friendly, handcrafted yoga and grocery bags made from organic cotton. Designed with both functionality and style in mind, these bags are perfect for yoga enthusiasts and everyday use. Read more about the Yoga & Grocery Bag below.
    • Add to cart
  • Yoga & Grocery Cotton Bag (plain)Yoga & Grocery Cotton Bag (plain) Quick View
    • Yoga & Grocery Cotton Bag (plain)Yoga & Grocery Cotton Bag (plain) Quick View
    • Christmas presents

    • Yoga & Grocery Cotton Bag (plain)

    • $25.00
    • Organic Cotton Yoga & Grocery Bag – A Gift from the Heart Celebrate the season with this eco-friendly, handcrafted yoga and grocery bags made from organic cotton. Designed with both functionality and style in mind, these bags are perfect for yoga enthusiasts and everyday use. Organic Cotton Yoga & Grocery Bag – A Gift from the Heart Celebrate the season…
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Yoga with Paulina Montreal

ABOUT ME

Hi, I'm Paulina and I teach ISHTA Yoga, Dance and Meditation. My path brought me to Montreal where I help people using all my sources to find health and positive mindset. Read more...

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Recent Posts

  • Why You Should Practice Meditation Everyday?
  • How to listen to your intuition? Embrace mindfulness in everyday life.
  • Exploring Trikonasana Pose: Embrace Spring with Grace and Balance
  • Why you should Manifest your Dreams?
  • Harnessing the Total Solar Eclipse in Aries on April 8th
  • Emotional Healing
  • Event of Yoga with Paulina
  • For beginners
  • Healthy Nutrition
  • Pose of the month
  • Spirituality
  • Yoga food
  • Yoga for specific needs
  • Yoga Lifestyle
  • Yoga Philosophy
  • Yoga tips and hints

yoga.with.paulina
Sometimes in life you put yourself in the shoes of Sometimes in life you put yourself in the shoes of: a Savior 💫❤️ You try to rescue others, repair whats broken and try so hard to be always well understood. But the truth is: THE ONLY PERSON YOU CAN SAVE IS YOURSELF ❤️ the only thing you can repair is YOUR LIFE by accepting it and learn from your mistakes. 👍💚 Such as only you can understand what is your depest desire and why you go on towards achieving it 💪 💁‍♀️ Remember to trust your own process and to always follow your dreams. #namaste Paulina #yogawithpaulina #yogini #montreal #yogateacher #yogawisdom #holistichealing #abundance #yogalifestyle #mentor
My November so far 😊 💙 First weekend Yoga R My November so far 😊 💙 First weekend Yoga Retreat in Canada 🍁 💚 Sound Bath Meditation with Yoga Nidra 🙏 ❤️ Regular Yoga classes: Healthy Spine Yoga at 📍 Clinique Osteoplus; Gentle Yoga and Yogalates at 📍 Lift Mile End; and staff and students Yoga at 📍 McGill University 💛 Let Go and Heal: workshop on Abundance 💫 Ready for December at 🧘‍♀️ Yoga with Paulina ❓ #yogawithpaulina #montreal #yogini #yoga #yogamontreal #yogalifestyle #loveyourself #mentor #yogapractice #yogateacher #meditation #yogaretreat #yogaclasses #soundbath
After re-watching The Matrix movies I finally got After re-watching The Matrix movies I finally got it. You already know the answers. Even if you think, yo don’t - your heart knows what to choose ❤️ Sometimes your mind might play tricks on you, creating stories, not believing in yourself. If you decide to listen to it 🙁 usually you end up regretting your decisions… But if your heart ❤️ and mind 🧠 are connected - you end up making right decisions for you. Decisions that resonate with your whole 💫 Do you agree❓ let me know in the comment 😊 #wisdom #wisdomfrommovies #matrix #thematrix #matrixwisdom #neo #yogawithpaulina #montreal #yogini #yogalifestyle #loveyourself #mindbodysoul #mentor #youalreadyknow
Thank you @nicholasjohn__ for this beautiful quot Thank you @nicholasjohn__ for this beautiful quote! And have a great week, everyone ❤️ #yogawithpaulina #montreal #yogini #yogamontreal #namaste #loveyourself #quote #quoteoftheday
Last weekend I was hosting my first Yoga retreat i Last weekend I was hosting my first Yoga retreat in Canada. 🍁 A beautiful 3 day celebration of 💚peace and 🍁serenity in the nature of upper Laurentides, Check this little, sneak peek of that weekend, full of 🧘‍♀️Yoga, 🙏Meditation, 🥗healthy, vegetarian food, ⛰️long hike in the mountains, 🤩relaxing time in sauna and hot tub 💙and a loving peaceful environment of like-minded girls. 💁‍♀️And follow my profile to be always up-to-date and to book your spot for my next RE_SET YOGA RETREAT in 2025 🎉😊 #Namaste Paulina #reset #yogaretreat #yogawithpaulina #montreal #yogini #yoga #yogamontreal #yogalifestyle #loveyourself #yogapractice #soundbath #cacaoceremony #meditation #meditationmontreal
People always ask me: WHAT IS SOUND BATH MEDITATIO People always ask me: WHAT IS SOUND BATH MEDITATION ❓ Well, it’s all you see here 😊 💁‍♀️Just imagine a serene escape where you can immerse in soothing vibrations with a transformative meditation, melting away stress and rejuvenating your mind, body, and spirit. 💫💚 The chaos of everyday life fades away as you reconnect with your inner peace in a supportive community. And all that for one hour of listening and letting go ❤️ Write: JOIN in the comment section and I’ll send you link to register. #namaste Paulina #yogawithpaulina #montreal #yogini #yoga #yogamontreal #soundbath #soundbathmeditation #montrealevents #yogalifestyle #mentor #meditationpractice
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