Sound Bath with Meditation: Immerse in Healing Harmony
Experience deep relaxation and inner peace through the soothing vibrations of a sound bath combined with guided meditation. Perfect for all levels, this class promotes stress reduction and holistic well-being. Join us to rejuvenate your mind, body, and spirit in a serene, supportive environment.
ABOUT SOUND BATH WITH MEDITATION EVENT
Feeling overwhelmed by the daily stresses of life? Struggling to find inner peace and balance? The constant hustle and bustle can leave you feeling drained and disconnected from your true self.
There is something that can reverse that! Sound Bath experience with a Meditation.
Just imagine a serene escape where you can immerse in soothing vibrations with a transformative meditation, melting away stress and rejuvenating your mind, body, and spirit. The chaos of everyday life fades away as you reconnect with your inner peace in a supportive community.
This can be your reality!!
From July on, you can join me for this experience. Every month I will guide one or two Meditations followed by Sound Bath: Cristal Singing Bowls, Tibetan, bowl, Chime and more. Check next dates below.
The class starts with ISHTA Yoga Meditation proces (combining inner focus, breathing exercises and diving into FELT sense) followed by a guided meditation with a certain topic. Each session features different meditations: Om Chanting (this summer), Grounding Meditation, Loving Kindness, and Inner Child Healing, etc.
Duration: 60 minutes.
Book the next session and experience deep relaxation and holistic well-being in this unique and tranquil event. Don’t miss this opportunity to find harmony and balance amidst the chaos.
FLAT RATE: $25 or one pass from the membership.
No trial price applies.
FUTURE DATES OF SOUND BATH WITH PAULINA
Om Chanting Meditation with Sound Bath – 29th of August, 7 pm at Yoga with Paulina Loft Mile End (5302 Boul. Saint Laurent, Montreal)
Sound Bath with Meditation (Inner Child Healing) – 18th September, 7 pm at Yoga with Paulina Loft Mile End (5302 Boul. Saint Laurent, Montreal)
Sound Bath with Meditation (Removing Mental Barriers) – 9th of October, 7 pm at Yoga with Paulina Loft Mile End (5302 Boul. Saint Laurent, Montreal)
Sound Bath with Meditation (Removing Mental Barriers) – 23rd of October, 7 pm at Yoga with Paulina Loft Mile End (5302 Boul. Saint Laurent, Montreal)
Registration required! Only 8 places available!
