Check my retreats in the area of Montreal

RE_SET – A Align & Shine: Summer Retreat of Yoga, Manifestation & Sound Healing in Montreal

Join me for a transformative afternoon designed to align your body, mind, and spirit—and leave feeling refreshed, inspired, and ready to embrace life’s challenges with calm confidence.

My intention for this Retreat is to reconnect to the body to help quiet the mind and cultivate emotional balance and find inner power to Manifest your hearts desires with ease. Change doesn’t happen overnight, but it does happen—when we commit to small, intentional shifts. And for that Yoga, Meditation and Sound Healing – can be your anchor.

Moreover, I always loved to bond people together! If you want to meet other beautiful souls, make friends or create new, important contacts – the networking session is for YOU!

À QUOI S'ATTENDRE LORS DE LA RETRAITE RE_SET ?

Sometimes one day is more than enough to completely change your life: let go of the tension in the body, regenerate your nervous system, flow your energy without a strain and find out what’s your heart’s biggest desire and start making it happen – and all that in a safe space of the retreat studio. Find yourself surrounded with like-minded and open people who know that only a fusion of different holistic practices can you both peace and self worth on all levels of your being.

The retreat will take place for time at Studio Sage – a beautiful & vibrant space in the heart of the buzzing Mile End, surrounded by multiple cafes, bars and other venues. Located on Casgrain street, just 6-7 min from the metro, it’s a perfect spot that fuses boutique space with modern touch. I found it perfect to charge your inner batteries and find peace.

This is your invitation to my Aligh & Shine: Summer Retreat of Yoga, Manifestation and Sound Healing in Montreal. Here, you’ll:

Relâcher le stress avec Open Level Yoga class (beginners friendly) + with a long Savasana
Manifest your Dreams—through the workshop and Meditation
Heal what’s not serving you anymore—through a session of Sound Bath Meditation prepared especially for this occasion
Meet people just like you, make friends or connections for future projects—through the Networking session
And just spend a great afternoon that will bring your mood up and show you that everything you want is possible!

Tu partiras Plus léger, plus lumineux et rechargé-avec:

✔️ Un esprit calme (Moins de pensées de course, plus de clarté)

✔️ Auto-connexion renouvelée (Ayez-vous à nouveau confiance)

✔️ Des outils pour rester calme Longtemps après votre départ

✔️ Manifestation Guideline to start making your dreams come true

✔️ Radiant Energy in just one day

Only 25 spots—will one be yours?

LANGUE : Anglais

As this is the first retreat in Montreal hosted by Yoga with Paulina, a special Early Bird price is offered till June 21st.

Calendrier de la retraite :

2:00 – 3:15 pm: Yoga Class

We begin with a 75-minute Easy Vinyasa Flow to gently awaken and strengthen your spine, leaving you energized yet deeply relaxed.

3:15-4:00 pm: Networking session

Connect with like-minded souls during a 45-minute networking session—share what lights you up, exchange ideas, and maybe grow your community. Be prepared to talk for 2-3 min about yourself and what you want to achieve in life.

4:00 – 4:30 pm: Snack Break

Enjoy a 30-minute tea & snack break (light refreshments provided, with plenty of cafés, pastries and bakeries nearby if you’d like more).

4:30 – 5:15 pm: Manifestation Workshop

Dive into a 45-minute Manifestation Workshop, where you’ll clarify your desires and learn powerful techniques to call them into reality. A workbook will be provided, but feel free to take your own journal and something to write with.

5:15 – 6:00 pm: Sound Bath Meditation

We will finish the workshop with a deep journey of a healing Sound Bath, paired with a guided Manifestation Meditation to anchor your intentions in stillness and vibration.

6:00 – 6:15 pm: Closing Circle

We’ll close with a 15-minute sharing circle, leaving you grounded, uplifted, and glowing with possibility.Spaces are limited—secure your spot and let’s align & shine together!

PRICES:

Early Bird (till June 21): $69.90

General Admission (from June 22-July 19): $79.90

Last Minute Ticket (from July 20-July 26): $89.90

During the workshop snacks and tea will be served for everyone. If you wish to eat more – please bring your own food or jump out on the snack break to the nearby cafes or bakeries.

Now, you have two options – click the link below and pay by Interac.

Full refund till 24th of July, 2025.

Or click the link below and book via Eventbrite (the provider interest applies).

Full refund till 24th of July, 2025.