Treat yourself with a class designed specially for you. Experience personal guidance and support for your practice in a private yoga session for up to 4 students, ensuring individualized attention and a tranquil atmosphere. In other words, you can book a unique class for you and 3 other friends that meets all your needs in yoga.

Moreover, you can choose from a variety of yoga styles: Hatha Yoga, Vinyasa Flow, Power Yoga, Yoga for total beginners, Therapeutic Yoga, Yin or Restorative, Prenatal or Postnatal, Yoga for pairs or family members. Elevate your well-being in this hidden oasis.

WHERE: Yoga with Paulina Loft, 5302 Boul. St. Laurent, Montreal (Mile End). The studio is fully equipped with yoga mats and other props for your comfort.

WHEN: Flexible scheduling to suit your needs.

FOR WHOM: Above all, private yoga is ideal for those seeking a more intimate yoga experience, individuals with injuries (e.g., spine injuries), or those unable to commit to typical studio schedules. Furthermore, you can choose the level of the class: complete beginner/ intermediate/ advanced/ open level. All are warmly welcomed.