The promotional price is valid only for the following:
Healthy Spine Yoga Academy - Because You Are as Old as Your Spine
Say Goodbye to Back Pain, Stiffness & Poor Posture – in Just 6 Weeks! With Healthy Spine Academy you will Regain Mobility and Improve Your Spine Health.
Do you spend long hours sitting at your desk, feeling stiffness creeping into your back and shoulders?
Do you notice your posture getting worse, experiencing minor pain or discomfort throughout the day?
Do you experience tension in your shoulders after a long day or a pinching pain resonating downward toward your foot in the most unexpected moment of the day?
Don’t Ignore Those Signs!
These may be all connected to your spine! And if you don’t address them on time, these small issues can turn into chronic pain, reduced mobility, and long-term spine problems!
Your spine is the most important part of your body! Its natural curves makes us the only species in the world walking on two feet only! It also protects the spinal cord – the thickest line of neuron connecting and guiding your whole body!
Therefore, ignoring your spine health doesn’t just affect your back—it impacts your mood, energy levels, and overall well-being. Poor posture can lead to fatigue, stress, and even decreased productivity at work. Stretching occasionally or watching random YouTube videos isn’t enough. You need a well-structured approach designed to keep your spine strong and in good shape for longer!
My Solution – Healthy Spine Yoga Academy
Watch my Journey to Healthy Spine Academy Below.
What You will Receive:
YOGA CLASSES & MEDITATION
The course contains 10 short but effective Healthy Spine sessions (20-30 min each) tailored for each part of the spine, including therapeutic classes, and meditations for each region as well as reducing pain and discomfort.
EASY TO FOLLOW LECTURES
Inside the Healthy Spine Yoga Academy, you’ll find a few important but easy to follow lectures about the spine, including a lecture on: Ergonomics, Nutrition and Healthy Habits Change.
EXTRAS AND BONUSES
Inside the Bonuses & Extras module you’ll find additional trainings including my previous Healthy Spine Yoga classes on YouTube, a session to Reduce Brain Fog, Healthy Feet and Healthy Spine at Work.
UNLIMITED ACCESS
The Academy doesn’t have an expiration date! You get unlimited access to all modules and classes. You can do them all at once or give yourself a break and come back after – you can choose the timing that works for you!
Don’t miss your chance to transform your spine health!
Join the Healthy Spine Academy today—our special offer ends March 31st. Act now!!
What Is The Healthy Spine Yoga Academy!
It is a 6-week guided program designed to relieve tension, strengthen your spine, and restore flexibility—all from the comfort of your own home. Short videos (10-30 minutes) make it easy to access every time you have a break and it doesn’t require a lot of preparation. Just pop-up on your yoga mat and you can start!
In the Academy, I’m combining different techniques like: Gentle Yoga, Pilates, and physiotherapy-based exercises – all that to offer a holistic approach to your spine health. You’ll be working not only on the body, but on your breath, mindset and habits change to give you a program working on all levels!
What You’ll Get:
✅ 6 structured modules with videos released weekly – easy to follow and beginner-friendly
✅ Short but effective yoga classes and meditation sessions (10-30 minutes, 2-3x per week)
✅ Targeted exercises that help you to correct your posture, relieve pain and improve mobility
✅ Relaxation & breathing techniques for stress and pain relief
✅ Important lectures you won’t get at school with lifestyle guidance: ergonomics, nutrition helping your spine & change of your daily habits to improve your overall health
✅ Live Q&A with me + access to exclusive bonus content: extra classes and videos
You are a total beginner in Yoga or Pilates? No problem – no experience is needed to start the Academy! Whether you’re a complete beginner or regular fitness practitioner, you’ll feel the benefits within those 6 weeks.
Special price of this course starts NOW and will continue till March 31, 2025. Enroll now and take the first step toward a healthier spine.
Full value of Healthy Spine Yoga Academy package:
10 short but effective Healthy Spine Yoga sessions (20-30 min) tailored for each part of the spine, including 3 Therapeutic Classes for: Sciatica, Lower Spine Issues (Bulging or Herniated Disc) and Sciatica. Total value of all the classes $299
Effective Meditation for pain relief, reducing discomfort, and for emotional release from each part of the spine. Total value of the sessions: $139
Access to 4 short Healthy Spine Yoga videos of Healthy Spine at Work – to keep you body healthy on your break. Short but effective exercises you can do: on the chair, by the wall or in front of your desk! Total value of these classes: $129
If you get bored you can always check my other Healthy Spine Yoga trainings I did for Youtube PLUS you’ll get an access to supplementary workouts like: Yoga for Brain Fog and Happy Feet – the base your your body and spine health. The total price of this module is: $59
Easy to learn lectures – both essay versions and video – about the spine health and lifestyle guidance: Myths about the Healthy Spine; Healthy Nutrition, Ergonomics and Change of your Daily Habits. The total value of this module: $69
The total value of all the modules and extras is $695 CAD. But now you can get the access to the Academy much lower – FOR ONLY $299. Moreover, since HEALTHY SPINE YOGA ACADEMY Is my first online course in March 2025 you can purchase it FOR ONLY $199 CAD!!
