Retreats with Paulina

Check my retreats near Montreal

RE_SET is a autumn mini yoga retreat with Paulina.

Experience a total detachment from your busy life in a beautiful scenery of Upper Laurentides this fall. Spend few days in a wooden cottage by the lake and enjoy your stay in the nature.
Meanwhile you can take care of your body, mind and spirit through: Yoga, Meditation, Sound Bath and breathe some fresh air during a long hike.

Schedule of the retreat:

FRIDAY
6 pm – arrival + accommodation
7 pm – Opening Circle + Gentle Yoga + Meditation
8 pm – dinner
after dinner – take a SPA or Sauna

SATURDAY
9 am – Breakfast
11 am – Yoga Class
12-4 pm – Hiking at Kiamika Reservoir or at the local mountains
time off – take a Spa, Sauna, SUP, Kayak, etc.
6 pm – Dinner
8 pm – Sound Bath with Meditation

SUNDAY
9 am – Breakfast
11 am – Yoga class
12 – Closing Circle
 
About the place:
Wooden Cottage at the bank of Lake Marquis, with its own Spa and Sauna, small boat, kayaks and paddle boards.
3 Queen size bedrooms can accommodate the total of 6 people (sleeping together).
In the cottage you have a common space with a Apple TV and Cinema Sound System.
 
ROOMS & PRICES
Single room – $300
Trikonasana Triangle Pose

Click the Link below to BOOK your spot on the retreat – I will send you all info about the paying process.

Vegetarian breakfasts and dinners included.
Max 3 students.
Registration required by email: yogawithpaulinag@gmail.com
 
To require your spot an obligatory instalment of $100 needs to be paid.